by Mieke Haveman | Jan 8, 2013 | balance, energy, home page
I hope you all had a good start to the new year. This is the time that most of us are filling with good intentions. We start the year promising ourselves that this will be the time we break bad habits. Make a fresh start. Does that sound familiar? How often...
by Mieke Haveman | Dec 6, 2012 | energy, home page
Did you do the tasks set in the first part of this blog post? Or would that have added only more stress in an already busy time? Let me quickly remind you what I asked. How much energy did I use? Could I have used less? How much time did this cost me? Did I really...
by Mieke Haveman | Nov 15, 2012 | chronic pain, energy, home page, online therapy
Has anyone ever told you that you are a perfectionist? Is god not good enough for you. Do you go back to a task even if another thinks you have done it well enough? Does this all sound familiar? If yes then you are probably a perfectionist on some...
by Mieke Haveman | Nov 1, 2012 | energy, home page
In March I blogged about daylight saving and the subtle changes one hour can mean to our lives. The summer seems to have really flown by and since this weekend we are back on ‘normal’ winter time. People adjust differently to this change. For some it hits home...
by Mieke Haveman | Jun 13, 2012 | balance, home page
The usual image of sport events is that is is for men. Women tolerate it, but they do not enjoy it. Television stations will either show sports or have special programs to entertain the women. But is this true? Are sporting events something we women just tolerate? Are...