Pacing was one of the hardest things I had to learn. This is especially true for women. We are so used to juggling family and work. Often what looses out is time for ourselves. For some this results in a burn out and or physical problems. The body will send out hints...

We are using cookies on our website

Please confirm, if you accept our tracking cookies. You can also decline the tracking, so you can continue to visit our website without any data sent to third party services.