Blue Monday

last Monday the 21st was called blue Monday. Scientists have figured out that it is the most depressing month of the year. It falls on the Monday of the last full week of January. Supposedly it is based on a scientific formula. As I am not a scientist I have no idea...
Happy 2013

Happy 2013

I hope you all had a good start to the new year. This is the time that most of us are filling with good intentions. We start the year promising ourselves that this will be the time we break bad habits. Make a fresh start. Does that sound familiar?   How often...
Are you a perfectionist, part II

Are you a perfectionist, part II

Did you do the tasks set in the first part of this blog post? Or would that have added only more stress in an already busy time? Let me quickly remind you what I asked. How much energy did I use? Could I have used less? How much time did this cost me? Did I really...

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